7 Healthy Drink we should add in Diet

In Summer Drink is more important in every person life, Some person drink anything in summer but it is not good for health.any season healthy drink is most helpful for human body.human body need all vitamins not only some specific vitamin.

Normally every person like Sweet juice and which drink is more testy. but some sweet drink is not good for health and some sweet drink is also good for health.

today i will give some healthy drink ,which is good for health and also you add in your diet.

1. Green Tea

Green tea is most popular in south america, benefit of green tea is reduce risk of cancer, improve your eye health and also helpful in heart problem.Green tea is best healthy drink for every person.

2. Cranberry Juice

Cranberry is healthy for human body, cranberry is mostly use in us cranberry is reduce body temperature and make also cool of human body.cranberry is one of the best healthy drink.

3. Lemon Juice

Lemon is most popular fruit in Asian county, Lemon Juice is more helpful in summer season. Lemon Juice is one type of energy drink and many people is like this health drink. Lemon Juice is easily any person make or buy from any where.

4. Carrot and Beetroot Juice

Many people is not like this healthy juice, because it is not testy juice like other juice. but carrot juice is good for health, improve hair health, improve eye health and other benefits of this juice. and beetroot juice is more helpful all of other juice.this is one type of glucose.

5. Orange Juice

Orange juice is all time favorite juice of many people because orange juice is testy and good for health. orange juice give energy of full body and it is more helpful in summer season.Orange Juice is one of the best healthy Drink in Summer Season.

6. Tomato Juice or Soup

Mostly people like tomato soup it is good for health but tomato juice is more healthy than tomato soup in summer season. because tomato soup is hot and in summer season we don’t like hot drinks. tomato juice and tomato soup both are helpful in summer season.

7. Milk

Milk is ever time healthy drink.every vitamin is in milk and one type of protein pack.if you don’t know what is benefits of milk than Click here.

this all healthy drinks are very helpful in summer season and also helpful and usable in other season.if we add this healthy drink in our diet than our diet is more effective and good.

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